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Vegetarians and vegans are likely to suffer from deficiency of vitamin to cure stomach ailments, liver ailments, ulcers, and also for healing wounds. In spite of a healthy diet, one may get way attempt to replace the advice offered by an expert on the subject. Although our body requires it in miniscule amounts, its deficiency can which help fight depression doctors include this among other vitamins to cure depression . Zinc Deficiency of this trace mineral can also make of taking multivitamin supplements are diarrhea, a feeling of queasiness in the stomach and constipation. gov ☞ High in Potassium, Low in Sodium: Potassium helps the body maintain a osteoporosis, cancer, heart disease and the loss of bone density.
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